Fear and Stagnancy
- Tree Ryde
Thought
Much of the fears, worry or doubt that happens in each human, we create in our own minds. This in turn can create stress and potential overwhelm. This is the #1 thing in humans that controls action or lack thereof. Fear more commonly than not would cause stagnancy in life and when stagnancy happens time is still going by, fast!
What if you began to realize that time went by and all of the hopes and dreams you had, nothing happened because of the imagined fear that is not the truth in front of you in real life. You are still in the exact same spot you were 3, 5 or 10 years ago. One can even get caught up in the mindset of “Whats the point, now” which mindset can stay in the fear and stagnancy. What if there was another way?
Ponder
What if you began to realize that those thoughts you are having, that your body is reacting to, can be changed?
What if you choose to get up and physically experience something towards what you want to have or do in your life?
What if you began to experience something new more often and your confidence built and you experienced more?
What if in just one year you became so curious about another way, took action and you were closer to where you want to be in life?
What if you were making bigger dreams, you were out of fear, doubt and old unuseful stories. You were happier, healthier and focused on posabilities?
Action
Fantasize your way to the life you want.
1. See, feel and hear yourself where you want to be. Really see it in your mind and feel it in your body. Take 1 minute an hour through your day and do this…do NOT think about, actually have the experience of it. Feel it. This Literally will take you 10 minutes a day to change your state of mind. You are worth it!
a. If you are questioning the above experience then you are still in fear. Get up and move your body, do something you are good at to change your mood to a positive one. Doing something you are good at, just feels good.
2. Connect with people that are already where you want to be. Be around their mood and energy so you can rehearse this yourself. We do this already in life, so why not use this mimic or modeling other people to get to your success and goals. When focused on this experience old thoughts are pushed aside, as you are in the moment of you and the experience.
3. Build what you want. After getting your mind in the right place and practicing where you want to be, how you want to feel, it is time to build what you want. Life is about growth, learning from experiences and building what you want, REPEAT. If you are caught up in the what ifs, you will never know or get the answers to the what if’s, you only find answers in your own experiences. So get out there and have as many experiences you can have, LEARN, GROW and create your own success and the life you want. Fantazie, experience and build.
