Podcast

Season 1 - Episode 1

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In this episode, we embark on a narrative journey with remarkable guests who share her personal missions—whether it be in business, philanthropy, creativity, or personal development. “The Mission” is a platform where purpose-driven conversations unfold, inspiring listeners to discover and embark on their own missions in life.

S1 - Episode 2

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Kyle is currently working as a personal trainer at Goodlife Fitness Burlington Centre. He creates and customizes fitness programs tailored to the clients goals and capabilities. He utilizes methodical approaches in order to get the client to their fitness goal in the most efficient way possible.

S1 - Episode 3

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Alexia Georgousis created Embodied Vitality to help others feel more alive, empowered and purposeful in their lives. She believes that the more alive we are, the more we are able to help ourselves and each other. Alexia has worked in the field of holistic health for over 30 years, and has studied with a variety of innovative spiritual teachers from around the world.

S1 - Episode 4

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“Megan Gane” journey in hairstyling began at a young age, experimenting with styles on her Barbie’s and continued throughout high school. Since then, she has dedicated herself to refining her skills. While she loves to be creative with color, her true specialty is blonding and blended looks. Megan loves educating her clients on how to grow & maintain healthy hair.

S1 - Episode 5

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In this episode, we dive deep into the realms of alternative therapies, mindful living, and nourishing the body with a focus on alignment. From nutrition tips and herbal remedies to meditation practices and mindful movement, “Aligned Natural Health” is your compass for embracing a balanced and vibrant life.

Our expert guests, ranging from wellness practitioners to nutritionists, share their insights and experiences, offering practical advice to help you align your health with the natural rhythms of life. 

S1 - Episode 6

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Join our hosts as they navigate the art of calm communication, exploring topics that inspire, comfort, and provoke contemplation. This episode is a journey into the heart of serene discussions, touching on mindfulness, well-being, and the beauty of unhurried connection.

Tune in to discover the power of quiet conversation and the joy of finding stillness amidst the chaos. Subscribe now to make “Calm Conversation” a cherished part of your routine, and let the soothing tones of our dialogues accompany you on your journey to inner peace.